The quality of a disease. According to Chinese medicine hospital in Nanjing, experts found that the disease spectrum in insomnia, in addition to the traditional ; also goes back together with friends, watching the soaring housing prices, deposits not keep up with the down payment, under increasing pressure. after the New Year, and she often difficult to fall asleep at night, easy to wake up, then sleep difficulties and more than a dream situation, and this vicious cycle but also let her work during the day greatly reduced energy and efficiency.
Rehabilitation Center Hospital of Nanjing, Ting Wang, director of introduction, from the sleep clinic to carry out since last year, the reception of expert patient to sleep more than 3,000 patients diagnosed with insomnia significant increase in professional-type people, insomnia in expanding spectrum of disease. there are ; have two to three percent of people suffering from various degrees of sleep disorder, old age group accounts for four percent. But the most troubled by sleep disorders come to consult the public focused on the four-year-old middle-aged and elderly people over the age of 55, slightly more than women and men. leading cause of sleep disorders.
and insomnia force, about Qicheng insomnia that insomnia is not a disease, or even given a free hand take medication, resulting in drug dependence. concern due to excessive sleep, excessive stress such as sleep patterns and excessive medical treatment actually worsened insomnia, and even severe anxiety, depression, tension, irritability and other negative emotions. br> should be less than 8 hours sleep or should go to bed immediately after ; Wang Ting said that as many people to sleep, an extremely difficult task, sleep has become a top priority, thus generating fear of insomnia. In fact, the body's daily routine is sleep - wake mechanism for control, short sleep obstacles and will not interfere with the normal physiological, and too much of self-suggestion often will not help to make their feelings even worse, thus exacerbating the night insomnia Source:
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